Make Positivity Louder Before I start writing this article, two kids knocked on my door to sing the Christmas carols. They were happy, full of energy and very kind. “I love Christmas,” I said. I’ve always liked Christmas day a little...
Reshape Your Bad Habits What is a ‘bad habit’? “A bad habit is a habitual behavior considered to be detrimental to one’s physical or mental health and often linked to a lack of self-control.” Some bad habits are smoking, excessive drinking,...
The Importance of Work Fulfilment I was talking the other day with a client of mine and he was telling me how unsatisfied and unfulfilled he was feeling about his job. It wasn’t because of money but the workplace environment and...
The Power of Solitude What is solitude? Solitude is the state or situation of being alone. You can pursue solitude, either with meditation or by changing your physical environment and go somewhere you can be alone; without social interactions, away from...
Discover your “WHY” “What if I never find my passion?”, I kept asking myself. Why do I get up in the morning? Why do I make breakfast and go to work? What’s the reason for personal development, creating relationships, studying and...
